I am using and retaining the information from this course more than any other courses I have attended

Our Coach is strong and fit, so her knowledge and presentation is real. Her techniques are sound and practical. Her teaching style is light and fun. I found this course to be one of the better ones I have done. It is obvious Barb lives and practices these styles of moving and lifting. I am using and retaining the information from this course more than any other courses I have attended.

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